Hey Summer… Hold Me Tight!



by Chris Cantergiani on Aug 15, 2022

Hi folks! It’s the middle of August already, and I just don’t want to let summer go. Let’s keep those sunshine vibes going! If you’ve made it this far into the season without enjoying your favorite frozen treat, now’s your chance. Grab a pint of Chubby Hubby (or your favorite flavor) and dig in! Here’s the scoop from this week’s Ohio EFT Newsletter:

Here’s How To Cry The Right Way To Relieve Stress And Anxiety

by The Wall Street Journal on Aug 15, 2022

Summer’s almost over?!? I’m not crying… you’re crying. And you’re doing it wrong! Well, maybe. This recent article in the WSJ provides some helpful thoughts on why crying is actually good for you, and dishes out some expert advice on how to have a good cry. Pass the tissues, please.

Dr. Sue Johnson Discusses “Hold Me Tight” On The Relationship Alive Podcast

by Neil Sattin on August 15, 2022

When the Hold Me Tight Online series rolled out in 2018, Dr. Sue Johnson sat down with Neil Sattin to discuss this groundbreaking approach. This fascinating conversation runs about 90 minutes. Jump to 5:45 to skip the set up and go straight into her interview.

Save The Date: Ohio EFT’s Second Zoom Call Set For September 30th @ 9:00am (EST)

by Ohio EFT on Aug 15, 2022

Our first online meeting was this past Friday, and a splendid time was had by all. In fact, we had such a good time we’ve lined up our next call for Friday September 30th, with a goal of making the last Friday of the month our fixed day going forward. Each month we’ll do a deep dive into the Steps of EFT, starting with Phase 1 Step 1. I’ll have the link to the call in our next newsletter.

Study On Serotonin And Depression Sparks Fierce Debate

by Julien Dury on Aug 15, 2022

In the last newsletter we told you about a new study that suggested depression is not likely caused by low serotonin levels. Controversy ensued. This follow up article takes another look at the study, and highlights the difficulties in understanding mental health conditions.



Upcoming Core Skills Training - Toledo/Detroit Area

by Chris Cantergiani on August 15, 2022

Upcoming training for individuals who have already completed an EFT externship. These sessions will be held from 1:00pm to 7:15pm on Sundays and from 8:30am to 3:30pm on Mondays. The dates are: November 6-7, 2022; December 4-5, 2022; January 8-9, 2003 and February 5-6, 2023. In person classes will be in the Greater Toledo/Detroit area.

This Is Why It’s So Hard To Find Mental Health Counseling Right Now

by The Washington Post on Aug 15, 2022

Back in March, I came across this article and thought about how timely it was. Therapists across the country were telling me that they were overwhelmed with new client requests and couldn’t keep up. Fast forward five months and it is as timely as ever. Read on to find out how this happened and what’s being done.

Trinity Care Of Ohio Is Hiring

by Trinity Care on Aug 15, 2022

If you are in the Toledo area and looking for employment opportunities, Trinity Care is hiring! They are currently seeking professional counselors to work as independent contractors at their newly renovated office located in beautiful downtown Perrysburg. Trinity offers individual, family, couples and addiction therapy and is seeking counselors, social workers and family therapists. Perks include: Set your own schedule, working days, evenings and/or weekends. They provide individual private office space, and weekly pay (average annual salary is $65,000 - $80,000). Here you’ll find a clean, quiet, and therapeutic environment. For more information, call 419-377-8417 or send your CV and a cover letter to info@trinitycareohio.com

Why Are We Doing This? 5 Questions For Doctor & MDMA Researcher Sylver Quevedo

by Jane C. Hu on Aug 15, 2022

Last week I had to write a paper about PTSD treatment, and I cited a peer-reviewed journal article that discussed the successful use of MDMA (aka “molly”) along with Emotionally Focused Therapy as treatment for combat-related PTSD. While Googling more on the subject I ran across a new blog from The Microdose that discusses the incorporation of Western medicine and Indigenous ways of knowing into the psychedelic world.

Useful Decision Razors

by Sahil Bloom on Aug 15, 2022

Wondering what what this is all about? A razor is a rule of thumb that simplifies decision making. This blog post has some great ideas, like this one: if you have a choice between entering two rooms, choose the room where you’re more likely to be the dumbest one in the room. Once you’re in the room, talk less and listen more. Bad for your ego—great for your growth.